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Long-term Health Benefits of Physical Activity

While it's common knowledge that physical activity benefits our health, have you ever considered its profound, long-term advantages? Some of the...

How to Trim Down Hidden Costs of Flying

Flying offers the allure of exploration and adventure. In fact, according to the Bureau of Transportation Statistics, U.S. airlines carried a...

Best foods for hydration

Maintaining proper hydration is a cornerstone of good health, and its importance grows as we age. A 2015 study published in Age and Ageing found...

How to Experience Positive Aging (8 Tips)

Is it possible to embrace the beauty of aging with open arms? Sounds fanciful, but it can be done by shifting the narrative and exploring the...

How to Improve Your Health: The 5 Main Aspects of Wellness

In the whirlwind of life, finding the right balance can often feel like an elusive goal. But achieving harmony across various aspects of your life...

How much should you actually have in savings?

The amount of available information related to financial decision-making is overwhelming. Determining how much you should actually have in savings...

Aging and Our Body’s Ability to Heal Itself

Our bodies are constantly changing as we age, affecting our overall health and well-being. The changes can be physical, emotional, and/or...

Keeping Health Insurance After a Layoff

Losing your job can be a difficult and stressful time. As the federal government continues its pursuit of keeping inflation at bay, it is expected...

Waking Up to the Impact of Insomnia

Did you know that according to the American Academy of Sleep Medicine, approximately 30% of adults in the United States suffer from insomnia? Of...

How Life Insurance Benefits Women

Did you know there is a gender gap when it comes to life insurance? A recent survey by Forbes revealed that 22% of women do not have any life...

What experts say about raising the retirement age

The social security piggy bank is running low, at least according to lawmakers who are looking for ways to shore up the program’s trust funds. Once...

Coverage for healthcare treatment denied? Here’s what you can do.

Navigating the insurance world can be tricky, especially when you’re faced with a denial of coverage for your medical treatment. While a denied...

Sharing the Road with Cyclists

There are over 47 million cyclists in the United States. Unfortunately, accidents involving automobiles and cyclists have become all too common. In...

Buying Life Insurance for an Elderly Parent?

When an elderly parent relies on their adult children for support, the costs of medical bills, in-home or assisted-living care, and final expenses...

Medicaid Unwinding: Your Questions Answered

When the pandemic began, Congress enacted the Families First Coronavirus Response Act (FFCRA). Designed to safeguard employees by extending paid...

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